Astoria Barbell Club

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8/21/17

August 19, 2017 by Morgan Chen

5 rounds of:

10 KB snatches on left arm (1.5/1pood)

5 KB TGU on left arm (1.5/1pood)

10 KB snatches on right arm

5 KB TGU on right arm 

August 19, 2017 /Morgan Chen
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