Astoria Barbell Club

  • About
  • WOD
  • Lifestyle
  • Schedule
  • Contact

7/28/17

July 26, 2017 by Morgan Chen

10-9-8-7-6-5-4-3-2-1 

squat clean @ 125% of BW

(30 sec hollow hold in between sets) 

July 26, 2017 /Morgan Chen
  • Newer
  • Older